This blog contains information based on research, opinions, and personal experiences by myself, Aaron Dean Henderson.
I do not claim to be any kind of doctor, surgical or medical, and I do not claim to be a nutritionist.
Any information read on this blog and used by individuals is highly encouraged to be checked against a credible third-party source, preferably ran by healthcare professionals (such as mayo clinic, or nih).
Do not mistake any claims or information on this blog for professional doctor's advice.
Please consult your physician before starting any exercise or diet regimen.
Always seek the advice of a physician or other qualified health provider
with any questions you may have regarding a medical condition. Never
disregard professional medical advice or delay in seeking it because of
something you have read on this blog.
In the event of a medical emergency, call a doctor or 911 immediately.
Reliance on any information provided by
this website is solely at your own risk.
Information displayed on this blog is for general public information purposes only.
The content on this blog is provided on an "as is" basis.